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Yoga & Meditation Weekend Retreat
INSTRUCTION BY: SATYAMA LASBY
Satyama is a veteran yoga teacher with qualifications from Integrative Yoga Therapy, Sivananda, Vinyasa and Agama Yoga traditions. She has taught at the Osho International Meditation Resort in India, Pachamama in Costa Rica, the Yoga House in Guatemala, in Hawaii and Bali and across Canada for over 15 years. She lives to assist others in developing the mind-body connection through yoga, bodywork and meditation.
DATES: Contact us for Spring 2014 Dates
DESCRIPTION: This uniquely designed yoga experience and introduction to meditation will investigate yoga from the five principles that can easily be incorporated into your own pattern of aware living. Proper exercise, relaxation, pranayama, diet, and positive thinking and meditation will be investigated, with Hatha asana as the core from which the group will move.
This retreat is designed educate, vitalize, challenge, and open you to new experiences for your body and mind in a safe, supportive and very peaceful environment.Styles of yoga will include:
Time in silence, karma yoga and Osho-based meditations including Kundalini, and Chakra sounds meditations will allow for depth and personal transformation. Evening talks on dream journaling and spirit animals are also part of this divine experience with yoga.
EXPERIENCE LEVEL: Suitable for those with an established base in yoga. Satyama has taught for all levels of ability.
COST: $699 per person – 2 nights accommodation in a Cedarbrook cottage, and includes some meals. Satyama will also be available this weekend for massage appointments in the Falling Water Spa. Satyama specializes in deep tissue Swedish, Thai massage and lomi-lomi. Extra charges apply.